This class will be divided into two segments, aerial conditioning and mobility exercises followed by Open Jam. In the conditioning portion you’ll fine tune your muscle awareness and engagement for specific aerial techniques like inverting, putting on footlocks in the air, and climbing. In the Open Jam time, you’ll work on skills from your technique class, share ideas, develop new choreography, and have time to discuss ideas with classmates and other students. This class is designed for folks with some aerial experience in any apparatus wanting more strength, mobility, and time to practice class skills in a supportive environment.

Current COVID procedures apply* COVID regulations are changing frequently, we’ll be in touch before the class to confirm our procedure.